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Christen gives 3 important facts about how women can move forward from disappointment.

US National Team swimmer Madisyn Cox sat down with Christen before the 2019 US Open to talk Confidence. She talks openly and honestly about the devastating day she found out she had a positive drug test, and her fight to prove her innocence. Madisyn talks in depth about how this journey of fighting through one of the hardest times of her life has changed her, and how she's embracing the not so perfect path to being her best and swimming her fastest in 2020. If you've ever gone through a challenging time, you are definitely going to want to watch this!

Christen gives a real life example from one of the fastest women in the world on how to speak truth and perspective to fear.

Pressure moments! They bring a lot of fear, anxiety and stress, and we often find ourselves trying to control everything and everybody and predict how it's going to go. But it's when we pull ourselves back into our TRUTH that we are the most powerful. It's in our TRUTH that we have the best chance to reach our fullest potential and our dreams.

Christen talks about the fears (that we try to ignore) that influence our decisions, and often lead us straight into Self Sabotage.

In Part 2 of The Top Six Killers of Confidence Series: Anchors and Armor, Christen talks openly about the top Fears that she hears from some of the most successful women in the world. Any of them sound familiar? You are not alone.

In Part 1 of The Six Killers of Confidence Series: Anchors and Armor, Christen gives you some facts about Fear and talks openly about those dreadful “What If’s” that keep us from our potential and our dreams.