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- Jan 14, 2019
- 0 min
36 views0 comments
- May 15, 2018
- 7 min
Coaches and Eating Disorders
"This disease isn’t always easy to see. One of the main things I learned through that experience 16 years ago is that eating disorders...
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- May 2, 2018
- 3 min
POSITIVE (BUT REAL) SELF TALK
What if I don’t go fast? What if I don’t got this? And those thoughts that were supposed to be “positive self talk” actually brought more...
160 views0 comments
- Apr 19, 2018
- 4 min
Just Think Positive?
She said, I don’t want to be here. Why can’t I just think positive? What is wrong with me that I can’t think positive right now? And she...
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- Mar 27, 2018
- 5 min
DEAR MALE COACHES THAT COACH FEMALE ATHLETES
To: Male Coaches that Coach Female Athletes (husbands and dads too) Let me piggy back off of my last blog, I Got Wires, and continue...
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- Mar 21, 2018
- 5 min
I GOT WIRES
Ladies, Ever hear this advice? You’re thinking too much, stop overthinking everything! Just think positive! Just relax and don’t think...
291 views0 comments
- Mar 13, 2018
- 4 min
Behind the Blocks
What if I lose? What if I don’t go fast? What if I’m just not as good as I think I am? That is what I heard when I asked a young woman...
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- Mar 5, 2018
- 3 min
THE MIND OF THE FEMALE ATHLETE
A few weeks ago, I wrote a FB post about male coaches that “get it.” “Getting it” means understanding that their female athletes do not...
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- Jan 29, 2018
- 5 min
BRAVELY MOVING FORWARD AFTER SEXUAL ABUSE
As a child, I thought my abuse occurred and continued both because I wasn’t enough of something and yet was too much of something else....
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- Jan 8, 2018
- 2 min
BITCH. LET’S TALK ABOUT THAT WORD, SHALL WE?
I work with quite a few teenage female athletes. On more than one occasion, I’ve been told that their coaches are telling them to bring...
206 views0 comments
- Jan 23, 2017
- 2 min
BEING A WOMAN IN A “MAN’S WORLD”
I haven’t told many people this, but when I first got the head coaching job at the University of Miami, there were quite a few coaches...
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